-
There are steps you can take to avoid making yourself sick with worry -- for your sake and your child's.More Content There are steps you can take to avoid making yourself sick with worry -- for your sake and your child's.More Content Here's how to keep the family healthy while you're away -- plus what to do if sickness does strike.More Content Here's how to keep the family healthy while you're away -- plus what to do if sickness does strike.More Content Germs run rampant all around us, including in our automobiles. Fortunately, there's much you can do to keep those pesky little microbes in check.More Content Germs run rampant all around us, including in our automobiles. Fortunately, there's much you can do to keep those pesky little microbes in check.More Content Try these tricks for keeping allergens to a minimum.More Content Try these tricks for keeping allergens to a minimum.More Content In addition to over-the-counter and prescription medications, there are a few additional moves that can help ease the sniffles, sneezes and watery eyes of seasonal allergies.More Content In addition to over-the-counter and prescription medications, there are a few additional moves that can help ease the sniffles, sneezes and watery eyes of seasonal allergies.More Content Sick days are rough for a parent, especially if you have to miss work to take care of a sniffling kid. Check out this list of simple activities to make the most of your day together.More Content Sick days are rough for a parent, especially if you have to miss work to take care of a sniffling kid. Check out this list of simple activities to make the most of your day together.More Content Check out this guide to knowing when you're most likely to be contagious with common illnesses.More Content When your child's under the weather, check out this guide to over-the-counter cold medicine.More Content Your school nurse's responsibilities go beyond fixing scrapes. Here's a primer on her role -- and how to help her help you.More Content Swimming is an excellent way for kids to get exercise -- but it can also be dangerous. Follow these precautions to be sure your kids are safe and healthy.More Content
By Dr. Alan Greene
Keeping hands clean is one of the best ways to keep your toddler healthy during cold and flu season. But not all hand sanitizers are created equal.
For your thumb-sucking little one, opt for a sanitizer made with thymol, a safe, plant-based ingredient. Thymol is the first disinfectant to carry no health risks, according to the Environmental Protection Agency.
Your next best bet is an alcohol-based sanitizer, which is safe as long as you watch to make sure it evaporates completely after application. If it doesn't, it can be toxic, so children should only use these products under adult supervision.
Steer clear of sanitizers made with benzalkonium chloride -- sometimes labeled "alcohol-free" to imply that it is safer. Some recent studies have associated the use of this chemical with asthma. Although most of the studies were on people who were exposed to large quantities, there's no reason to take risks -- especially since asthma in kids has tripled in the last 25 years.
Dr. Alan Greene is a pediatrician and the author of Feeding Baby Green. He founded the Web site DrGreene.