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2 natural herbs and 5 simple habits for youthful legs -- no matter your age
2 natural herbs & 5 simple habits for youthful legs
There are a few tricks to help ensure you never get varicose veins -- or reduce the appearance of those you have.More Content
There are a few tricks to help ensure you never get varicose veins -- or reduce the appearance of those you have.More Content
Stop heartburn from becoming cancer
Stop heartburn from becoming cancer
Whether you have heartburn, IBS, ulcers or IBD, learn how to minimize your risk of cancer.More Content
Best sleep positions for what ails you
Best sleep positions for what ails you
How you sleep can make a difference if you suffer from heartburn and back pain or just want to avoid wrinkles. Read on to discover the best sleep position for you.More Content
Vitamins that keep your brain young
Vitamins that keep your brain young
Find out which vitamins and nutrients can help keep your brain sharp as you age.More Content
Eat this: Foods that help heartburn
Eat this: Foods that help heartburn
Instead of focusing on what you can't eat and drink, learn how to choose the right foods to help prevent or reduce heartburn.More Content
The surprising secret to happiness
The surprising secret to happiness
Hint: It may have to do with your ability to focus, new research says. Learn more to feel happier now.More Content
What’s upsetting your stomach?
What’s upsetting your stomach?
Stomach pain takes the fun out of eating. Here, some surprising food culprits -- and tips for relief!More Content
Should you try a gluten-free diet?
Should you try a gluten-free diet?
Fans say it relieves stomach pain, reduces heartburn and even speeds weight loss. Here, learn what science says.More Content
5 tips to bulldoze a bad mood
5 tips to bulldoze a bad mood
To perk up your mood, be sure to get enough sleep, eat nutritious meals and exercise regularly. Then brighten your thoughts with these simple strategies to kick a bad mood to the curb.More Content
Roasted sweet potatoes and summer vegetables
Roasted sweet potatoes and summer vegetables
Prepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.More Content
The surprising health benefits of sex
The surprising health benefits of sex
Years ago, Marvin Gaye's hit, "Sexual Healing," touted the emotional benefits of lovemaking. But research shows sex can improve physical health as well. So what are the health benefits of sex?More Content
Eat fiber, feel better
Eat fiber, feel better
Fiber boosts digestive health, speeds weight loss and prevents disease. Get the most out of your daily diet.More Content
Natural sweeteners: Any better than white sugar?
Natural sweeteners: Any better than white sugar?
Agave syrup, stevia, sugar. What's the difference? Here's your user guide for eight plant-derived sweeteners.More Content
Dreary days got you down? Beat the winter blues
Dreary days got you down? Beat the winter blues
Does the never-ending cycle of winter storms have you down in the dumps? If so, you may have SAD - seasonal affective disorder.More Content
Is your lunch safe to eat?
Is your lunch safe to eat?
Checked the expiration dates on your food lately? Learn what they really mean. You'll save money and taste buds.More Content
Big breakfast helps you lose weight
Big breakfast helps you lose weight
It's those cravings that do us in: cookies, ice cream, potato chips. The answer is not to banish snacks from your home, but to eat a big breakfast high in complex carbs and protein.More Content
A no-bake recipe for parent involvement
A no-bake recipe for parent involvement
Parent volunteers can make the difference between an average school and a stellar school. Here's how you can help when you absolutely, positively don't have the time.More Content
For healthy eating, swallow a rainbow
For healthy eating, swallow a rainbow
Each food color has its own special properties. So, for a healthful diet, serve up a generous portion of rainbow.More Content
Learning to cope with caregiver stress
Learning to cope with caregiver stress
When you take on the responsibility of caring for aging parents, the added stress can have an overwhelming impact on your physical health and emotional well-being. Some tips for coping.More Content
Warm up for winter with soup
Warm up for winter with soup
Homemade soup is an easy, quick weekday meal, especially on a cold day. Here are a couple of tips to prod you into experimenting with soups this winter season.More Content
Healthy pasta passes the family taste test
Healthy pasta passes the family taste test
After the all the Christmas holiday hustle and bustle, it will be time for the kitchen to quiet down. What's Cooking Now offers a selection of quick-to-fix, good-to-eat pasta dishes.More Content
7 tips for saving on your next cruise vacation
7 tips for saving on your next cruise vacation
Cruise lines like to describe their pricing as "all-inclusive," but onboard costs can add up. Here are some money-saving strategies for your next cruise vacation.More Content
Healthy pasta passes the family taste test
Healthy pasta passes the family taste test
Often, pasta is the go-to food of choice for many moms. Now, grocery shelves are stocked with five particularly healthful pasta options.More Content
How to find safe medical advice online
How to find safe medical advice online
Not all online medical information is created equal. Here's how to find advice you can trust.More Content
Is organic really the better supermarket choice?
Is organic really the better supermarket choice?
"Organic" has become a buzzword in everything from food to apparel. But are foods with the organic label really better for you and your family?More Content
Learning about charity begins at home
Learning about charity begins at home
Philanthropy offers parents and opportunity to develop charitable character in children.More Content
7 inventive ways to (re)deck the halls
7 inventive ways to (re)deck the halls
Same old, same old? When it comes to decorating for the holidays, try using those same old decorations in inventive new ways to give your home a fresh look for the season.More Content
The best weight-loss diet may be a matter of taste
The best weight-loss diet may be a matter of taste
After weighing various weight-loss diets, researchers concluded that any diet that cuts calories is likely to work. So find a diet you like -- and stick with it.More Content
20 minutes to home-baked cookies
20 minutes to home-baked cookies
Here's how you can cook up some mommy-and-me time with a fresh batch of home-baked cookies, along with a selection of cookie recipes from the What's Cooking Now cookbook.More Content
Angel Food Cake: A taste of guilt-free heaven
Angel Food Cake: A taste of guilt-free heaven
From the What's Cooking Now recipe collection, here are some tasty cakes, including an Angel Food Cake that won't bust your low-fat, low-cholesterol diet.More Content
Best summer foods for sensitive stomachs
Best summer foods for sensitive stomachs
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.More Content
Beat insomnia now
Beat insomnia now
Having trouble sleeping? Don't worry -- because worrying will only make it worse! Instead, read on for 10 tips that will help you rest easy tonight.More Content
Pet diseases that make you sick
Pet diseases that make you sick
A coughing kid and sniffling spouse aren't the only family members who can make you sick. Here, five pet diseases you can catch from your cat or dog.More Content
Avoid heartburn while traveling
Avoid heartburn while traveling
If traveling gives you heartburn, you're not alone. Here, 12 ways to keep heartburn at bay on your next trip.More Content
Whole-wheat Corn Muffins
Whole-wheat Corn Muffins
Begin your day with these tasty, low-fat delights. You can prepare them in hardly any time at all and your family will love them.More Content
Spinach Potato Frittata
Spinach Potato Frittata
This Italian-style omelet offers high-quality protein and nutrient-rich spinach in an appetizing ode to the egg.More Content
Cleanup shortcuts
Cleanup shortcuts
Check out these shortcuts for organizing and cleaning laundry, dishes, kids' rooms and more. The less time you spend doing chores, the more time you'll have for things you really enjoy!More Content
Cherry cranberry sauce for ham or pork
Cherry cranberry sauce for ham or pork
Make your meat taste sweet with a fruity sauce that packs plenty of antioxidant punch.More Content
Best cooking methods for heartburn sufferers
Best cooking methods for heartburn sufferers
Combat heartburn with low-fat cooking methods -- they're quick, easy, tasty and healthy. Learn more!More Content
Oven-roasted Broccoli
Oven-roasted Broccoli
Sick of eating the same old steamed stalk? Refresh your taste for the floret by roasting in this four-ingredient recipe.More Content
Do I have GERD?
Do I have GERD?
What's the difference between ordinary heartburn and gastroesophageal reflux disease (aka GERD)? Read on to find out.More Content
Hearty Cinnamon Oatmeal With Apricots
Hearty Cinnamon Oatmeal With Apricots
Oatmeal is a whole-grain breakfast cereal that provides protein and fiber, especially the soluble type that helps lower cholesterol. Boost calcium and protein by cooking oatmeal with milk instead of water.More Content
How can I reach my fitness goals?
How can I reach my fitness goals?
Ask the Expert: How can I psych myself up to reach my fitness goals?More Content
Orange Gingersnaps
Orange Gingersnaps
The whole-wheat flour and antioxidant ginger in these cookies make munching guilt-free.More Content
Kale With Apples and Onions
Kale With Apples and Onions
Dark leafy greens are extremely nutrient-rich and so easy to prepare. Take advantage of the convenient, prewashed and pretrimmed bags of kale and other greens like collard, mustard and turnips found in the produce department.More Content
Stroke: 5 warning signs you must know
Stroke: 5 warning signs you must know
Few people know the symptoms of the nation's top cause of serious long-term disability and third most common cause of death. Do you?More Content
Why would being pregnant give me heartburn?
Why would being pregnant give me heartburn?
Ask the expert: Why would being pregnant give me heartburn? You probably expected morning sickness, but pregnancy heartburn may come as a surprise.More Content
Super Sloppy Joe's
Super Sloppy Joe's
Sloppy Joe's are great for a crowd. Keep them super healthy (lower fat and lower sodium) by using lean turkey breast and no-salt-added tomato sauce.More Content
Rainbow Vegetable Salad
Rainbow Vegetable Salad
This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health.More Content
Smoked Salmon Salad Over Mixed Greens With Fresh Citrus Fruit
Smoked Salmon Salad Over Mixed Greens With Fresh Citrus Fruit
Looking for an all-in-one, super-antioxidant main-dish salad? Look no further.More Content
Flat abs for heartburn sufferers
Flat abs for heartburn sufferers
Crunches give you heartburn? Don't worry! Flat abs can be yours, even if you suffer from heartburn. Here's how!More Content
Holidays without heartburn, Part 2: Beverages
Holidays without heartburn, Part 2: Beverages
Holiday cookies are fun to bake, great to give away, and even more delicious to eat.More Content
Heartburn food diary made simple
Heartburn food diary made simple
What's the best way to avoid heartburn? Figure out your personal heartburn triggers with a food diary. Here's how!More Content
Heartburn or heart attack?
Heartburn or heart attack?
Having trouble sticking to an exercise program? Here, 5 common exercise excuses and how to overcome them.More Content
BBQ Chicken Pizza
BBQ Chicken Pizza
Keep everyone happy -- and healthy -- on Family Pizza Night by trying different combinations with less fat. This BBQ chicken pizza is ready in a flash because it has only five ingredients.More Content
No more exercise excuses
No more exercise excuses
Having trouble sticking to an exercise program? Here, 5 common exercise excuses and how to overcome them.More Content
Winter squash soup
Winter squash soup
Have a can of chicken broth in the cupboard? This delicious winter squash soup is just one of the many hearty meals you can prepare for your family using this kitchen staple.More Content
Snowflake Cookies
Snowflake Cookies
Holiday cookies are fun to bake, great to give away, and even more delicious to eat.More Content
Cinnamon Ginger Cranberry Sauce
Cinnamon Ginger Cranberry Sauce
Looking for a great addition to your Thanksgiving feast? Hit the market for a few simple ingredients to liven up your holiday meal.More Content
Holidays without heartburn, Part 1: Food
Holidays without heartburn, Part 1: Food
Don’t let heartburn ruin your holidays! Here, 18 do’s and don’ts for holiday eating that will help keep heartburn at bay.More Content
Perfect pumpkin pie
Perfect pumpkin pie
Pumpkin is rich in antioxidants and extremely flavorful. It's the perfect addition to your pies, cakes and breakfast treats!More Content
Spicy beef and three-bean chili
Spicy beef and three-bean chili
Perfect for tailgate parties, this hot and spicy chili is packed with protein, fiber and disease-fighting antioxidants from all the beans, tomatoes, onions and garlic.More Content
Oatmeal Raisin Date Bars
Oatmeal Raisin Date Bars
Bars are much easier and quicker to bake than individual cookies in addition to being sweet and delicious dessert options that work on-the-go!More Content
The whole scoop on whole grains
The whole scoop on whole grains
Barley, buckwheat, brown rice, quinoa -- there's more to whole grains than whole wheat and brown rice. Find out what you should be eating and why!More Content
Apple Cherry Salad With Pecans
Apple Cherry Salad With Pecans
Summer salads are refreshing, delicious and healthy. Take a look at this nutrient-rich version of the Apple Waldorf Salad contains more apples and the latest superfood fruit: dried cherries.More Content
Grilled marinated flank steak
Grilled marinated flank steak
Few people realize that flank steak is one of the leanest cuts of beef -- so you get flavor without the fat. This recipe is great for summer barbecues or broiling in the oven any time of year.More Content

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