We have record low levels of vaccine preventable childhood diseases in the US, but that does not mean these have disappeared. That’s why it’s important that children receive recommended immunizations on time. More Content
It’s easy to make sure kids eat breakfast. Just keep breakfast foods on hand and keep them in convenient spots for kids to grab! - 10 quick, nutritious breakfastsMore Content
More families are turning to snacks for quick-meal solutions. Try these delicious suggestions that are sure to suit a range of snacking occasions for you and your kids. More Content
Your teen's good health depends on so many things: Avoiding peer pressure to drink alcohol and smoke cigarettes, getting enough sleep, exercising and eating nutritious foods. You can teach your teen manyMore Content
Many parents don't realize that children and teens can suffer from depression. But they can. In fact, it is estimated that depression affects as many as one in eight adolescents in the United States. More Content
Eating disorders, such as anorexia and bulimia, are devastating illnesses for both the victims as well as their families. More than seven million women suffer from eating disorders. These illnesses areMore Content
It would be nice if teens came with owners' manuals. But, of course, they don't. Actually, that's part of the fun and challenge of parenting teens. Each one is unique. The best you can do as a parent More Content
Tobacco use produces significant health problems in teens, including an increase in the number and severity of respiratory illnesses, like asthma and bronchitis, and decreased physical fitness. TobaccoMore Content
½ cup butter or margarine 2 cups uncooked macaroni (mini-shells are always a hit) ¼ cup minced onion 1 tsp salt ½ tsp dry mustard ½ tsp white pepper 1½ cups water ¾ cup skim milk 2 cupsMore Content